The best course to start your journey is The Handbook for a Better Life course - this is the foundation course for the Attachment Styles programs.

If you’re unsure where to start, we recommend taking our Onboarding Quiz! This short, 4-question quiz will guide you with personalized course and webinar recommendations based on your goals and areas of focus. It’s the perfect way to ensure you’re starting with the right content to maximize your personal growth journey.

If your primary focus is on improving relationships, consider beginning with the Fearful Avoidant 7 Days to Transform Relationships course. This course provides practical tools and insights to help transform and strengthen your relationships.

Check out the articles below to learn more about the Onboarding Quiz: What is the Onboarding quiz?